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The Power of Love

A course to introduce the Kind Heart Meditation audio tracks.

The course has two aims:

- The guided audio tracks can help people overcome the difficulties they may have starting a home meditation practice.

- At the end of the course we have a retreat - so the course is a type of preparation

1st Class - Introduction to our love

The classes in this course are based on the booklet Meditations for a Kind Heart. The introductio...

2nd class - Compassion and the practice of Taking

In this class we build on the common sense we've been introduced too - Just as I wish to be happ...
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