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sherab
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Karma part 2
Tonight we begin our study of Karma. Karma is a word in Sanskrit - the acceptable meaning is acti...
2nd class the habit of not fighting the inevitable
Recap We looked into what is happiness seeking happiness by pleasing the senses seeking happines...
1st Class - Introduction
Introduction Before we speak about the habits of happy people we need to think about happiness Fo...
4th Class - The Sword of Wisdom
The Sword of Wisdom: Striking the Root The Enemy: The Ignorance of Self-Grasping (the root of all...
2nd Class - Don the armour of patience
The enemies we wage war in this teaching are our anger and resentment Explaining once again what ...
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The New Meditation Handbook
The Habits of Happy People
We tend to make the attainment of happiness more complicated than it actually is, by believing th...
The Inner Warrier
A four weeks course to highlight the inner war we need to wage against our inner enemies The wor...
How to Stop Overthinking
Do you have a tendency to overthink things and find it hard to switch off? Learn invaluable ways...
End of Year De-Stress
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