Anxiety Release
Anxiety a general accepted definition:
> a feeling of fear, worry, nervousness, or unease about a possible future threat or uncertain situation; it becomes a disorder when it is persistent, excessive, and interferes with everyday life
We can say anxiety is a mixture of physical and mental symptoms
And we know that these different symptoms require different solutions
We are offering help at the mental level to help with the emotional level and
both will affect the physical symptoms.
1st Week October 20th Recognizing and Understanding Anxiety
In this session we need to separate the fact that everyone has at one time or another a degree of...
2nd Week October 27th Learn to reduce and manage anxiety
2nd Week - October 27th - Learn to reduce and manage anxiety Repeat from last week: The normal U...
3rd Week - November 3rd - Living confidently not under the control of anxiety
In this session we try to inspire hope in the mind of the listener. Offering a future vision of l...