The powers of regret and promise

Briefly

• what is karma
• what are the four results of one actions
• what do we purify

How do we purify

The four powers

• The power of regret

  • Clarifying the difference between guilt and regret.

  • In Joyful Path Venerable Geshe-la says:

  • We develop regret by remembering all the dangers of our negativity.

    this is practical but hard so need to approach this gently

• The power of promise

Practicle take away

Suggest something