Stillness Within
Introduction to the three meditations from the clear mind audio tracks
There are two ways of introducing what is the mind:
Intellectual/theoretical practical with the help of pointing out instructions
This course is more concerned with the second - which means really try to give people time in meditation. 
There are four classes to this course
IntroductionMeditation on Body of LightMeditation on ClarityMeditation on the Root mind
The resources to rely on for this course are 
The most important one is the booklet of coming with the audio tracks
Clear Light of Bliss - the section on Introduction to the General Mind in the chapter Introduction to the Nature of Mind
Mahamudra Tantra chapter The Six Stages of Training in Mahamudra the section on Identifying Our Own Mind

Introduction


Meditation #1 Body of Light


Meditation #2 Clarity


Meditation #3 Root mind